by Helen Simmons | Oct 11, 2025 | Franchise Opportunities, Parenting, Self-care
So for one final time, I pushed my 7-month-old’s buggy into the internet café. My hands shook slightly as I pressed send on the email — the one that meant I was giving up the fight for justice, for now at least. My crime? Becoming a mother! “This is just a means to...
by Caterpillar Music | Jun 5, 2025 | Caterpillar News, Franchise Opportunities, Self-care
Do you strategically plan in your wellbeing…. both physically and mentally? When we heard that National Franchise Week 2025 was all about recognising the importance of wellbeing in franchising, we just had to get involved….. 5 days…5 pillars of wellbeing: Monday...
by Helen Simmons | Jan 18, 2023 | Franchise Opportunities, Parenting, Self-care
“I used to spend my lunch hour expressing milk in a stationary cupboard Filled with mum-guilt about returning to work when my first-born was only 7 months old, I was so very desperate to give him the best – so it was either the stationary cupboard or the...
by Helen Simmons | Jan 11, 2021 | Self-care
Make sure YOU are included in your goal-setting EVERY SINGLE DAY. Whether you are a new parent, a home-schooling parent, a small business-owner or none/all of these, YOU need to be included in your priority list. That’s right – you heard me – YOU – right at the...
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